{"id":13904,"date":"2021-02-26T03:32:10","date_gmt":"2021-02-26T03:32:10","guid":{"rendered":"http:\/\/health-anything.com\/?p=13904"},"modified":"2021-02-26T03:32:10","modified_gmt":"2021-02-26T03:32:10","slug":"%e7%bb%b4%e7%94%9f%e7%b4%a0b12-%e5%a5%bd%e5%a4%84%e6%9c%89%e5%93%aa%e4%ba%9b","status":"publish","type":"post","link":"http:\/\/lovelivegood.com\/?p=13904","title":{"rendered":"\u7ef4\u751f\u7d20B12 \u597d\u5904\u6709\u54ea\u4e9b?"},"content":{"rendered":"
<\/div>\n

<\/path><\/svg><\/i> \"Loading\"<\/p>\n

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\u7ef4\u751f\u7d20B12 \u662f\u5065\u5eb7\u6240\u9700\u7684\u8425\u517b\u7d20\u3002\u5b83\u662f\u516b\u79cd\u7ef4\u751f\u7d20B\u7fa4\u4e2d\u7684\u4e00\u79cd\uff0c\u53ef\u4ee5\u5e2e\u52a9\u8eab\u4f53\u5c06\u60a8\u5403\u7684\u98df\u7269\u8f6c\u5316\u4e3a\u8461\u8404\u7cd6\uff0c\u4ece\u800c\u63d0\u4f9b\u8eab\u4f53\u7684\u80fd\u91cf\u3002\u7ef4\u751f\u7d20B-12\u5177\u6709\u8bb8\u591a\u5176\u4ed6\u529f\u80fd\u3002<\/p>\n

\u2605B12\u4e3b\u8981\u7684\u529f\u80fd\u5305\u542b\u2605<\/p>\n

\u00b7\u4e3aDNA\u751f\u4ea7\u91cd\u8981\u5143\u7d20\u4e4b\u4e00
\n\u00b7\u5236\u9020\u7ea2\u8840\u7403\u7684\u91cd\u8981\u56e0\u5b50
\n\u00b7\u9aa8\u9ad3\u518d\u751f\u548c\u80c3\u80a0\u9053\u548c\u547c\u5438\u9053\u7684\u5185\u76ae\u518d\u751f\u6709\u5173
\n\u00b7\u7ef4\u6301\u795e\u7ecf\u7cfb\u7edf\u7684\u5065\u5eb7\uff0c\u5305\u62ec\u4f60\u7684\u810a\u9ad3\u7ec6\u80de
\n\u00b7\u9884\u9632\u5de8\u5e7c\u7ea2\u7ec6\u80de\u6027\u8d2b\u8840(megaloblastic anemia)<\/p>\n

\u2605B12\u80fd\u5e2e\u52a9\u4f60\u2605<\/p>\n

\u00b7\u4f53\u529b
\n\u00b7\u4e13\u6ce8\u529b
\n\u00b7\u8bb0\u5fc6\u529b
\n\u00b7\u6539\u5584\u5fc3\u60c5<\/p>\n

\u258cB12\u901a\u5e38\u5b58\u5728\u65bc\u52a8\u7269\u98df\u7269\u91cc\uff0c\u5305\u62ec\u8089\u7c7b\u4e36\u9c7c\u7c7b\u4e36\u86cb\u53ca\u4e73\u5236\u54c1\u6216\u662f\u5f3a\u5316\u8c37\u7269\u548c\u8425\u517b\u9175\u6bcd\u5f53\u4e2d\u3002
\n\u258c\u5982\u679c\u7ecf\u8fc7\u8bca\u65ad\u5f8c\u5bf9\u65bc\u7ef4\u751f\u7d20B-12\u6709\u7f3a\u4e4f\u7684\u60c5\u5f62\uff0c\u53ef\u4ee5\u900f\u8fc7\u7ef4\u751f\u7d20\u8425\u517b\u8865\u5145\u5242\u505a\u6444\u53d6\u3002
\n—<\/p>\n

#B12 #\u8425\u517b\u7d20 #\u63d0\u4f9b\u80fd\u91cf #DNA #\u7ea2\u8840\u7403 #\u9aa8\u9ad3\u518d\u751f #\u8089\u76ae\u518d\u751f #\u795e\u7ecf\u7cfb\u7edf #\u4f53\u529b #\u4e13\u6ce8\u529b #\u8bb0\u5fc6\u529b #\u6539\u5584\u5fc3\u60c5 #\u8425\u517b\u8865\u5145\u54c1 #\u675f\u4e1d\u85fb #\u5bcc\u542bB12<\/p>\n","protected":false},"excerpt":{"rendered":"

<\/div>\n

<\/path><\/svg><\/i> \"Loading\"<\/p>\n

<\/div>\n

\u7ef4\u751f\u7d20B12 \u662f\u5065\u5eb7\u6240\u9700\u7684\u8425\u517b\u7d20\u3002\u5b83\u662f\u516b\u79cd\u7ef4\u751f\u7d20B\u7fa4\u4e2d\u7684\u4e00\u79cd\uff0c\u53ef\u4ee5\u5e2e\u52a9\u8eab\u4f53\u5c06\u60a8\u5403\u7684\u98df\u7269\u8f6c\u5316\u4e3a\u8461\u8404\u7cd6\uff0c\u4ece\u800c\u63d0\u4f9b\u8eab\u4f53\u7684\u80fd\u91cf\u3002\u7ef4\u751f\u7d20B-12\u5177\u6709\u8bb8\u591a\u5176\u4ed6\u529f\u80fd\u3002 \u2605B12\u4e3b\u8981\u7684\u529f\u80fd\u5305\u542b\u2605 \u00b7\u4e3aDNA\u751f\u4ea7\u91cd\u8981\u5143\u7d20\u4e4b\u4e00 \u00b7\u5236\u9020\u7ea2\u8840\u7403\u7684\u91cd\u8981\u56e0\u5b50 \u00b7\u9aa8\u9ad3\u518d\u751f\u548c\u80c3\u80a0\u9053\u548c\u547c\u5438\u9053\u7684\u5185\u76ae\u518d\u751f\u6709\u5173 \u00b7\u7ef4\u6301\u795e\u7ecf\u7cfb\u7edf\u7684\u5065\u5eb7\uff0c\u5305\u62ec\u4f60\u7684\u810a\u9ad3\u7ec6\u80de \u00b7\u9884\u9632\u5de8\u5e7c\u7ea2\u7ec6\u80de\u6027\u8d2b\u8840(megaloblastic anemia) \u2605B12\u80fd\u5e2e\u52a9\u4f60\u2605 \u00b7\u4f53\u529b \u00b7\u4e13\u6ce8\u529b \u00b7\u8bb0\u5fc6\u529b \u00b7\u6539\u5584\u5fc3\u60c5 \u258cB12\u901a\u5e38\u5b58\u5728\u65bc\u52a8\u7269\u98df\u7269\u91cc\uff0c\u5305\u62ec\u8089\u7c7b\u4e36\u9c7c\u7c7b\u4e36\u86cb\u53ca\u4e73\u5236\u54c1\u6216\u662f\u5f3a\u5316\u8c37\u7269\u548c\u8425\u517b\u9175\u6bcd\u5f53\u4e2d\u3002 \u258c\u5982\u679c\u7ecf\u8fc7\u8bca\u65ad\u5f8c\u5bf9\u65bc\u7ef4\u751f\u7d20B-12\u6709\u7f3a\u4e4f\u7684\u60c5\u5f62\uff0c\u53ef\u4ee5\u900f\u8fc7\u7ef4\u751f\u7d20\u8425\u517b\u8865\u5145\u5242\u505a\u6444\u53d6\u3002 — #B12 #\u8425\u517b\u7d20 #\u63d0\u4f9b\u80fd\u91cf #DNA #\u7ea2\u8840\u7403 #\u9aa8\u9ad3\u518d\u751f #\u8089\u76ae\u518d\u751f #\u795e\u7ecf\u7cfb\u7edf #\u4f53\u529b #\u4e13\u6ce8\u529b #\u8bb0\u5fc6\u529b #\u6539\u5584\u5fc3\u60c5 #\u8425\u517b\u8865\u5145\u54c1 #\u675f\u4e1d\u85fb #\u5bcc\u542bB12<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[14],"tags":[211,18],"class_list":["post-13904","post","type-post","status-publish","format-standard","hentry","category-14","tag-b12","tag-18"],"_links":{"self":[{"href":"http:\/\/lovelivegood.com\/index.php?rest_route=\/wp\/v2\/posts\/13904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/lovelivegood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/lovelivegood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/lovelivegood.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/lovelivegood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13904"}],"version-history":[{"count":0,"href":"http:\/\/lovelivegood.com\/index.php?rest_route=\/wp\/v2\/posts\/13904\/revisions"}],"wp:attachment":[{"href":"http:\/\/lovelivegood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/lovelivegood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13904"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/lovelivegood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}