{"id":13412,"date":"2021-01-02T18:26:55","date_gmt":"2021-01-02T18:26:55","guid":{"rendered":"http:\/\/health-anything.com\/?p=13412"},"modified":"2026-02-07T14:44:25","modified_gmt":"2026-02-07T14:44:25","slug":"%e5%8f%af%e4%b8%8d%e5%8f%af%e4%bb%a5%e4%b8%8d%e8%ae%8a%e8%80%81%ef%bc%9f%ef%bc%9a%e5%96%9a%e9%86%92%e9%95%b7%e5%a3%bd%e5%9f%ba%e5%9b%a0%e7%9a%84%e7%a7%91%e5%ad%b8%e9%9d%a9%e5%91%bd","status":"publish","type":"post","link":"http:\/\/lovelivegood.com\/?p=13412","title":{"rendered":"\u53ef\u4e0d\u53ef\u4ee5\u4e0d\u53d8\u8001 \uff1f\uff1a\u5524\u9192\u957f\u5bff\u57fa\u56e0\u7684\u79d1\u5b66\u9769\u547d"},"content":{"rendered":"<div class=\"pvc_clear\"><\/div><p id=\"pvc_stats_13412\" class=\"pvc_stats all  \" data-element-id=\"13412\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" 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class=\"pvc_clear\"><\/div>\n<p><a href=\"https:\/\/www.books.com.tw\/products\/0010862674\">\u53ef\u4e0d\u53ef\u4ee5\u4e0d\u53d8\u8001 \uff1f\uff1a\u5524\u9192\u957f\u5bff\u57fa\u56e0\u7684\u79d1\u5b66\u9769\u547d<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.books.com.tw\/products\/0010862674\">Lifespan: Why We Age and Why We Don\u2019t Have To<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f5c\u8005\uff1a<a href=\"https:\/\/search.books.com.tw\/search\/query\/key\/%E8%BE%9B%E5%85%8B%E8%90%8A%2C%E6%8B%89%E6%99%AE%E8%98%AD%E6%8F%90\/adv_author\/1\/\">\u8f9b\u514b\u840a,\u62c9\u666e\u862d\u63d0<\/a><\/li>\n\n\n\n<li>\u51fa\u7248\u65e5\u671f\uff1a<em>2020\/06\/30<\/em><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"568\" src=\"http:\/\/lovelivegood.com\/wp-content\/uploads\/2021\/01\/image.png\" alt=\"\" class=\"wp-image-15547\" 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class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u5982\u6b64\u6210\u500d\u589e\u52a0\u7684\u6a5f\u7387\u540c\u6a23\u9069\u7528\u65bc\u5fc3\u81df\u75c5\u3001\u7cd6\u5c3f\u75c5\uff0c\u4ee5\u53ca\u5931\u667a\u75c7\uff0c\u65cf\u7e41\u4e0d\u53ca\u5099\u8f09\u3002\u5373\u4fbf\u5982\u6b64\uff0c\u4e16\u4e0a\u6c92\u6709\u4e00\u500b\u570b\u5bb6\u6295\u5165\u5927\u91cf\u8cc7\u6e90\u4f86\u5e6b\u52a9\u570b\u6c11\u5c0d\u6297\u8001\u5316\uff0c\u5728\u7576\u4eca\u9bae\u5c11\u9054\u6210\u5171\u8b58\u7684\u4e16\u754c\u88e1\uff0c\u5927\u5bb6\u5c0d\u8001\u5316\u7684\u611f\u89ba\u5c31\u662f\u300c\u547d\u8a72\u5982\u6b64\u300d\u3002<\/p>\n\n\n\n<p>\u5149\u69ae\u7684\u6230\u5f79<\/p>\n\n\n\n<p>\u8001\u5316\u5c0e\u81f4\u8eab\u9ad4\u9000\u5316\u3002<\/p>\n\n\n\n<p>\u8001\u5316\u5f71\u97ff\u751f\u6d3b\u54c1\u8cea\u3002<\/p>\n\n\n\n<p>\u800c\u4e14\uff0c\u8001\u5316\u6709\u7279\u5b9a\u7684\u75c5\u7406\u3002<\/p>\n\n\n\n<p>\u8001\u5316\u7b26\u5408\u4e0a\u8ff0\u689d\u4ef6\uff0c\u56e0\u6b64\uff0c\u5b83\u4e5f\u7b26\u5408\u6211\u5011\u7a31\u4e4b\u70ba\u300c\u75be\u75c5\u300d\u7684\u6240\u6709\u689d\u4ef6\uff0c\u53ea\u9664\u4e86\u4e00\u9ede\u4e4b\u5916\uff0c\u5b83\u5f71\u97ff\u4e86\u534a\u6578\u4ee5\u4e0a\u7684\u4eba\u53e3\u3002<\/p>\n\n\n\n<p>\u6839\u64da\u300a\u9ed8\u514b\u8001\u5e74\u75c5\u624b\u518a\u300b\uff08The Merck Manual of 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class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u5373\u5c07\u767c\u751f\u7684\u79d1\u5e7b\u6545\u4e8b<\/p>\n\n\n\n<p>\u82e5\u4f60\u4ecd\u4e0d\u76f8\u4fe1\u8001\u5316\u662f\u4e00\u7a2e\u75be\u75c5\uff0c\u4e14\u5bb9\u6211\u544a\u8a34\u4f60\u4e00\u500b\u7955\u5bc6\u3002\u6211\u53ef\u4ee5\u4e00\u7aba\u672a\u4f86\u30022028\u5e74\u6642\uff0c\u4e00\u540d\u79d1\u5b78\u5bb6\u5c07\u767c\u73fe\u4e00\u7a2e\u540d\u70baLINE-1\u7684\u65b0\u75c5\u6bd2\uff0c\u4e8b\u5be6\u8b49\u660e\uff0c\u5168\u4eba\u985e\u90fd\u611f\u67d3\u4e86\u9019\u7a2e\u75c5\u6bd2\uff0c\u5f9e\u6211\u5011\u7236\u6bcd\u8eab\u4e0a\u7e7c\u627f\u800c\u4f86\u3002\u7d50\u679c\uff0c\u539f\u4f86LINE-1\u662f\u5c0e\u81f4\u773e\u591a\u5176\u4ed6\u75be\u75c5\u7684\u7f6a\u9b41\u798d\u9996\uff0c\u50cf\u662f\u7cd6\u5c3f\u75c5\u3001\u5fc3\u81df\u75c5\u3001\u764c\u75c7\uff0c\u6216\u5931\u667a\u75c7\u7b49\uff0c\u5b83\u6703\u5f15\u767c\u7de9\u6162\u3001\u53ef\u6015\u7684\u6162\u6027\u75be\u75c5\uff0c\u5373\u4fbf\u611f\u67d3\u7a0b\u5ea6\u5f88\u4f4e\uff0c\u6700\u7d42\u5168\u4eba\u985e\u90fd\u5c07\u56e0\u6b64\u6b7b\u4ea1\u3002<\/p>\n\n\n\n<p>\u6240\u5e78\uff0c\u5168\u4e16\u754c\u50be\u6ce8\u6578\u5341\u5104\u7f8e\u5143\u4f86\u5c0b\u627e\u89e3\u85e5\u30022033\u5e74\u6642\uff0c\u4e00\u5bb6\u516c\u53f8\u5c07\u6210\u529f\u88fd\u9020\u51fa\u9810\u9632LINE-1\u611f\u67d3\u7684\u75ab\u82d7\uff0c\u51fa\u751f\u6642\u5c31\u63a5\u7a2e\u75ab\u82d7\u7684\u65b0\u4e16\u4ee3\u5c07\u6bd4\u4ed6\u5011\u7684\u7236\u6bcd\u591a\u6d3b\u4e0a\u4e94\u5341\u5e74\uff0c\u800c\u539f\u4f86\u9019\u624d\u662f\u4eba\u985e\u771f\u6b63\u7684\u81ea\u7136\u58fd\u547d\uff0c\u4f46\u6211\u5011\u904e\u53bb\u537b\u4e00\u7121\u6240\u77e5\u3002\u65b0\u4e16\u4ee3\u7684\u5065\u5eb7\u4eba\u985e\u5c07\u540c\u60c5\u904e\u53bb\u4e16\u4ee3\uff0c\u53ef\u60dc\u4e86\u4ed6\u5011\u76f2\u76ee\u5730\u63a5\u53d7\u4e86\u4e94\u5341\u6b72\u6642\u8eab\u9ad4\u958b\u59cb\u81ea\u7136\u9000\u5316\uff0c\u4e14\u8a8d\u70ba\u6d3b\u5230\u516b\u5341\u5c31\u7b97\u662f\u6709\u798f\u6c23\u4e86\u3002<\/p>\n\n\n\n<p>\u7576\u7136\uff0c\u9019\u53ea\u662f\u6211\u96a8\u610f\u767c\u660e\u7684\u79d1\u5e7b\u6545\u4e8b\uff0c\u4f46\u9019\u6545\u4e8b\u6216\u8a31\u6bd4\u4f60\u60f3\u50cf\u7684\u9084\u8981\u771f\u5be6\u3002<\/p>\n\n\n\n<p>\u8fd1\u671f\u7684\u4e00\u4e9b\u7814\u7a76\u986f\u793a\uff0c\u6bcf\u500b\u4eba\u57fa\u56e0\u9ad4\u5167\u90fd\u5e36\u6709\u6240\u8b02\u7684\u81ea\u79c1\u57fa\u56e0\uff0c\u540d\u70baLINE-1\u7269\u8cea\uff0c\u5b83\u6703\u96a8\u8457\u6211\u5011\u5e74\u6b72\u589e\u9577\u4e0d\u65b7\u8907\u88fd\u4e14\u7834\u58de\u7d30\u80de\uff0c\u52a0\u901f\u8eab\u9ad4\u8870\u4ea1\u3002\u5f8c\u7e8c\u7ae0\u7bc0\u5c07\u6709\u66f4\u8a73\u7d30\u7684\u8a0e\u8ad6\uff0c\u4f46\u73fe\u5728\u6211\u4e4b\u6240\u4ee5\u60f3\u805a\u7126\u65bc\u6b64\uff0c\u4e3b\u8981\u56e0\u70ba\u5b83\u63d0\u51fa\u4e86\u5e7e\u500b\u91cd\u8981\u554f\u984c\uff1aLINE-1\u76f4\u63a5\u4f86\u81ea\u4f60\u7684\u7236\u6bcd\u6216\u662f\u900f\u904e\u75c5\u6bd2\u611f\u67d3\uff0c\u9019\u5f88\u91cd\u8981\u55ce\uff1f\u4f60\u60f3\u6839\u9664LINE-1\uff0c\u9084\u662f\u8b93\u5b83\u5728\u4f60\u7684\u5b69\u5b50\u9ad4\u5167\u751f\u9577\u4e26\u9020\u6210\u53ef\u6015\u75be\u75c5\uff1f\u4f60\u8a8d\u70baLINE-1\u6703\u5f15\u767c\u75be\u75c5\u55ce\uff1f<\/p>\n\n\n\n<p>\u82e5\u7b54\u6848\u662f\u5426\u5b9a\u7684\uff0c\u662f\u5426\u662f\u56e0\u70ba\u534a\u6578\u4ee5\u4e0a\u7684\u4eba\u90fd\u5e36\u6709\u6b64\u57fa\u56e0\uff1f<\/p>\n\n\n\n<p>\u7121\u8ad6\u5b83\u662f\u75c5\u6bd2\u3001\u81ea\u79c1\u7684DNA\u7269\u8cea\u6216\u50c5\u662f\u5c0e\u81f4\u5065\u5eb7\u554f\u984c\u7684\u7d30\u80de\u6210\u5206\uff0c\u53c8\u6709\u4f55\u5206\u5225\uff1f\u6700\u7d42\u7d50\u679c\u90fd\u662f\u76f8\u540c\u7684\u3002<\/p>\n\n\n\n<p>\u300c\u8001\u5316\u662f\u4e00\u7a2e\u81ea\u7136\u6b77\u7a0b\u300d\u7684\u89c0\u5ff5\u6839\u6df1\u67e2\u56fa\uff0c\u6240\u4ee5\uff0c\u5373\u4fbf\u6211\u6216\u591a\u6216\u5c11\u8aaa\u670d\u4e86\u4f60\u76f8\u4fe1\u8001\u5316\u61c9\u8a72\u88ab\u8996\u70ba\u75be\u75c5\uff0c\u8acb\u5bb9\u6211\u518d\u9032\u884c\u53e6\u4e00\u500b\u81c6\u60f3\u5be6\u9a57\u3002<\/p>\n\n\n\n<p>\u8a66\u60f3\u5730\u7403\u4e0a\u6bcf\u500b\u4eba\u901a\u5e38\u53ef\u4ee5\u5065\u5eb7\u6d3b\u5230\u4e00\u767e\u4e94\u5341\u6b72\uff0c\u4f46\u4f60\u7684\u5bb6\u65cf\u537b\u4e26\u975e\u5982\u6b64\u3002\u516b\u5341\u6b72\u6642\uff0c\u4f60\u8b8a\u5f97\u6eff\u81c9\u76ba\u7d0b\u3001\u9aee\u9b22\u6591\u767d\u3001\u7f79\u60a3\u7cd6\u5c3f\u75c5\uff0c\u4e14\u8eab\u9ad4\u865b\u5f31\u3002\u5728\u770b\u5230\u4f60\u5011\u9019\u7fa4\u53ef\u6190\u4e0d\u5e78\u7684\u4eba\uff0c\u8655\u65bc\u5982\u6b64\u4ee4\u4eba\u6190\u61ab\u7684\u751f\u5b58\u72c0\u614b\u4e4b\u5f8c\uff0c\u54ea\u4f4d\u91ab\u5e2b\u4e0d\u6703\u8a3a\u65b7\u4f60\u5011\u5bb6\u65cf\u7f79\u60a3\u75be\u75c5\uff0c\u7136\u5f8c\u5728\u91ab\u5b78\u671f\u520a\u4e0a\u767c\u8868\u4f60\u5011\u773c\u775b\u7d93\u904e\u8655\u7406\u7684\u5687\u4eba\u7167\u7247\uff0c\u4ed6\u7684\u540d\u5b57\u751a\u81f3\u53ef\u80fd\u88ab\u7528\u4f86\u70ba\u75be\u75c5\u547d\u540d\uff1b\u793e\u5340\u5718\u9ad4\u5c07\u52df\u6b3e\u7c4c\u63aa\u8cc7\u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